Monday, June 26, 2023

Comfort Zone


 Do you have a pattern, that something unfamiliar comes to you or an unknown path. It scares you and gives you stress.

What is the name of these unfamiliar things? 

Stepping out of a comfort zone.


What is a comfort zone? 


  • Comfort zone is a familiar condition.

  • where we have been before .

  • We have done such work before .

  • it has become our habit .

  • We are comfortable doing it.


How to step out of your comfort zone?


   Trying to do something new for the first time until it becomes your habit is called stepping out of your comfort zone.

For example if you want to learn some new skill like a musical instrument

Though you like it, this is something you are not familiar with, so you will procrastinate.

Because to learn something new is a hurricane task, this message is programmed in our subconscious mind.

As we have stress to achieve the outcome, and the road is not familiar, the distance is too far. So we have fear that it will not be achievable.


So, what strategy we can make to step out of our comfort zone and achieve our goal.


  • Instead of focusing on the target

  • Make small goals everyday.

  • Consistently perform everyday.

  • Until you master the skill.

  • And when it becomes your habit it is your comfort zone.


So, splitting your goal into small steps and consistently working on it we can master any skill. This is how we can enjoy learning without stress.


Some Days we will face challenges in learning ...so we have to affirm ourselves , that it is okay…that's how the process is…. anything we start initially it is tough, slowly we will master it.


Reprogram your Subconscious mind


That's how our subconscious is programmed. Something new, it's challenging. Our subconscious will scare us and we will feel stress. Which will create anxiety.

 Always face your fear, instead of resisting what scares you, go and embrace it. Once this becomes our habit, we will master the art of learning.

It will excite us to learn new things, take new paths. We will live life driven by learning and not by fear.

So, repeatedly we face our fear then that becomes our comfort zone. When we reside here , we can grow exponentially.


Thursday, February 5, 2015

Where Do I Belong To
There are strings of questions, which pop up in our mind….Where do I belong to, who am I….God’s creation. A diminutive soul of mine landed on this planet name ‘Earth’ ….wow! what a scenic beauty this planet has…… my soul is part of this beautiful world, hey, I’ve penetrated in to human body…..lucky me.
HUMANS on this planet are omnipotent, with super Brain…they rule this world…..they control the rest of the creature….hey u birds, animals, insects….oh! that’s not enough, they’ve divided land in to Continent, further in to Countries and State. Okay that’s good for good governance of the world, to run smoothly. ‘Border’ let’s go in chronological order. Open your Atlas, from continent to countries to state to cities to villages everything has border, that’s how it’s defined as. I belong to so and so place, that’s our identity, good we must respect our birth place, but then we are born with super brain. So it thinks, compete, compare and devalue others.
Indians to Pakistanis : hey buddy….we are more powerful than you, look at our development we’ve reached to Mars…..”Mera Bharat Mahan”
Gujarati to Marathi: Look at our Gujarat ….even villages of Gujarat has better roads than Mumbai….”Gujarat Shining”
Amdavadi to Barodian : Your Baroda is nothing as compare to Ahmedabad and we are smarter than u guys……”Vibrant Ahmadabad”
No…no…no this is not an end, chain continues….like, I live in posh area…your area is filthy. Oh! My child study in so and so school. It is the best school of Vadodara…’self certified’  that’s approved in all legal documents, you didn’t need any Gazette officer to certify it .
Uuffff….my diminutive soul with awful expression, where I am ?.....what’s the purpose of my life?.....Why we humans compare our development in terms of materialistic gain rather than spiritual development.
 Have we ever tried to be better human than others, or more discipline or more generous than our counterpart….your Area-city-state-country is the best…..what about us….have we evolved ourselves? have we work on the purity of our soul?
This human is moving in the era of super Human….so along with it let’s develop our soul into super Soul, which could be worthy to the whole world. 

Wednesday, August 28, 2013

Blog on Narendra Modi


BLOG ON NARENDRA MODI

Today I’m going to write about much talked common man…true that’s none other than Gujarat’s chief minister Mr. Modi. There are two sections in the society, one who loves him crazily almost he is a father figure to them and the other section hates him extremely Almost like a Hitler…well I don’t fall under any section, as I don’t want to be bias to  anyone. I am an Indian who believes in development of the nation, Education, cleanliness, discipline, healthy lifestyle………overall positive development. Its good sign that for the first time in Indian History we are having debate on…. who is going to be next PM… rather than which party is going to rule over. This is called US style politics where the basic agenda of election is development rather than Religion, caste, creed… and why not we need a leader who is Strong, intelligent, visionary someone with charming personality who can influence the world with his charisma.

After 9 months we are having election, so whom you are going to vote for??? As I’m concerned…….I’ll vote for Modi…I know the other section of the society believes he is overrated…there is more illusion and hype created by media about him. Agreed he has endorse Gujarat and had earned points more than its potential…..but that’s the scenario of 21st century…..don’t you think shah Rukh’s film does better business because of the hype created by him or media rather than actual content in the film….hmmm hype pulls the crowd for the 1st week…it’s running successfully in 3rd week means there are some positive vibes which attracts the people….ye public hai sub janti ye public hai….

Whom do u think is better alternative to Mr. Modi, at the time when India is on ventilator and can collapse any time if it’s not injected properly. I don’t mean to say he has got the magic wand which can change everything overnight.

We don’t need a leader who go and stays in slums….
we need a leader who get people out of slum…
we don’t need a leader who paralysis the poor by feeding them grains at low cost……
we need a leader who can give employment and make them stand on their legs….

If you wish to bring change…we need to change the government let’s give a try for the best….Any country that cannot choose a good leader deserves to suffer..!!


I believe in one religion that is….HUMANITY.

Saturday, April 13, 2013

Virus

Virus: : There are number of unseen virus in the atmosphere, which attacks your body in the form of different disease. and we undergo lots of pain...

Friday, April 12, 2013

Virus


There are number of unseen virus in the atmosphere, which attacks your body in the form of different disease. and we undergo lots of pain which makes us feel very..... gloomy, depressed …almost a vulnerable person. Is it an atmospheric virus that affects us? naaaaaaaa                                                                                                                
It’s a mind virus what's that? oh that's a virus which attacks your mind in the form of EGO, JEALOUSY, STATUS, SELFISHNESS. Don’t they sound like  synonyms? Do you  know what do they do....hmmmm they ruin our creativity and peace of mind and you become destroyer of oneself.
Which in turn attacks your body and give birth to many new disease....& doctors are always bewildered as they have never seen this before.
we don't live for ourselves but we live for others that's why we are satisfied by seeing others failure and get frustrated by others happiness.

I would love to be surrounded by very talented and intelligent people so that i'll get inspired by them, which can help me in moulding my life.
Every individual is born with some special talent, so never compare yourself to them....what i mean is focus on self development instead of criticising others … try to find out that hidden talent from u, and just work hard in appropriate direction and try to groom your talent. as it's being said “kaabil bano kamyabi apne aap piche aayegi”..
Though it’s very common saying but repeat this sentence daily it will work like positive affirmation.

Try to be happy with what you have….because when you look at others you are just fascinated by their exteriors….everyone has their own bundle of issues.
If you are jealous means you have low self esteem….love yourself more than anyone else…..that in turn shall lift your confidence.

Appreciate other people accomplishment...by doing so u want become inferior.
But……your ego won’t permit you right na??? hmmm you know in this globalization
The world has come very closer but humans have fall apart…this legacy will be carried
By our kids…areeeeee they follow us all the time.